May 2012
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April 2012
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Notions & Notations of a Novice Cook: Making... →
peegaw: I know that this will make it seem as if I’m trying to hang on to the last bit of summer, but to be fair, it’s summer all-year round over here in the equator so me making some salsa is perfectly justified. I made these to accompany the next two food posts and they can be used to spruce up any…
Apr 3rd
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February 2012
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January 2012
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RT @AdilNajam: The Fat Trap. It is nearly impossible to lose weight and keep it off. http://t.co/bCd86ZRE #Health #Science
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December 2011
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Achieving and Maintaining a Healthy Weight:... →
One of the most important things I’ve learned over the years is that weight management for most people is an ongoing challenge. We don’t struggle to reach our goal weight then simply “coast” for…
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November 2011
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RT @Cooking_Light: To choose a healthy cereal look out for a full serving of whole grains (16g) or a whole grain as the first ingredient …
Nov 7th
Easy Healthy Low Cal Meals for Supper →
Getting supper on the table after a long day of work or school may be the last thing you want to think about when you are tired. Unfortunately, grabbing a bite to eat from a restaurant or heating…
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